Athlete Profile

Athlete: Judith kotiuga

Judith kotiuga's Profile Picture
Region:
Canada East
Team:
CrossFit Urbain
Affiliate:
CrossFit Urbain
Gender:
Female
Age:
18
Height:
--
Weight:
--

Benchmarks

Workouts
Fran4:21
Helen--
Grace3:24
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk165 lb
Snatch135 lb
Deadlift295 lb
Back Squat250 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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