Athlete Profile

Athlete: Thomas Wahlquist

Thomas Wahlquist's Profile Picture
Region:
Gender:
Male
Age:
33
Height:
186 cm
Weight:
86 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:25
Run 5k24:14
Maxes
Clean & Jerk70 kg
Snatch45 kg
Deadlift155 kg
Back Squat120 kg
Max Pull-ups22

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Not a huge fan or beliver in LCHF, Atkins, Paleo or whatever strict form of eating that put you in a jar of limited living. But of course I understand that some people making good benefits when it comes to health and progress in training out of what they belive in, so, if it´s good for you, eat it.

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

I lift weights, I put them down, I compare with me, myself and I.

My Athletic Background

I played youth or high school level sports

Tennis, Soccer, Rugby,

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I strictly schedule my rest days

How long have you been doing CrossFit?

6-12 months

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