CrossFit is not just a sport, it is a way of life. Training functional movements that are constantly varied at high intensity prepares me for the unknown and unknowable, whether it's at the gym, at home or at work.
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
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2020 | 3781st Women | – – | 272nd Women Canada | – – | ||||
2019 | 4485th Women | – – | 334th Women Canada | – – | ||||
2018 | 11458th Women | 310th Women Canada West | 849th Women Canada | – – | ||||
2017 | 95170th Women | 2338th Women Canada West | 6394th Women Canada | – – | ||||
2016 | 3953rd Women | 111th Women Canada West | – – | – – | ||||
2015 | 5951st Women | 348th Women North West | – – | – – | ||||
2014 | 7046th Women | 221st Women Canada West | – – | – – | ||||
2013 | 5281st Women | 186th Women Canada West | – – | – – |
Benchmark Stats
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Back Squat 225 lb Chad1000x -- Clean and Jerk 145 lb Deadlift 250 lb -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch 135 lb Sprint 400m --