Athlete Profile

Athlete: Nicole Bonelli

Nicole Bonelli's Profile Picture
Region:
Gender:
Female
Age:
30
Height:
5'5"
Weight:
135 lb

Benchmarks

Workouts
Fran5:24
Helen12:25
Grace3:49
Filthy 500:00
Fight Gone Bad292
Sprint 400m0:00
Run 5k21:16
Maxes
Clean & Jerk135 lb
Snatch105 lb
Deadlift285 lb
Back Squat205 lb
Max Pull-ups--

Bio

I'm pregnant!! Last year I competed in the open and participated as team in the NorthEast regionals. I work as a trainer at Crossfit Port Chester and my very talented gym owner convinced me to do the open being 6 months pregnant. Wish me luck!!

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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