Athlete: Wendell Watson
How I Eat
I eat quality foods but don't measure the amount
I drink my coffee black and eat natural food
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played college sports
Played hockey for as long as i can remember - two years in Canada and two year in college.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
5-6 days a week
How long have you been doing CrossFit?
Started Crossfit in September of 2012