Athlete Profile

Athlete: Nicole Capurso

Nicole Capurso's Profile Picture
Region:
Mid Atlantic
Team:
TEAM OUTLAW HQ
Affiliate:
Outlaw CrossFit
Gender:
Female
Age:
24
Height:
5'8"
Weight:
138 lb

Benchmarks

Workouts
Fran2:58
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m1:17
Run 5k0:00
Maxes
Clean & Jerk230 lb
Snatch180 lb
Deadlift325 lb
Back Squat270 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

Flexible Dieting

How I Train

The Outlaw Way programming.

My Athletic Background

I played division 1 basketball for Hofstra University.

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

6 days a week.

How long have you been doing CrossFit?

1-2 years

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