Athlete Profile

Athlete: Jonathan Ajay

Jonathan Ajay's Profile Picture
Region:
Gender:
Male
Age:
31
Height:
6'0"
Weight:
205 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace3:07
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk205 lb
Snatch145 lb
Deadlift360 lb
Back Squat275 lb
Max Pull-ups1

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I follow the "Simon Says" programming dont at my affilate.

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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