Athlete Profile

Athlete: Jonathan Hawkins

Jonathan Hawkins's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit MNC
Affiliate:
CrossFit MNC
Gender:
Male
Age:
23
Height:
6'1"
Weight:
190 lb

Benchmarks

Workouts
Fran2:52
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk285 lb
Snatch245 lb
Deadlift425 lb
Back Squat425 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat 1-3 full cheat meals per week

How I Train

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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