Athlete: Craig Ziegler
|Fight Gone Bad||--|
|Clean & Jerk||155 lb|
|Back Squat||270 lb|
Played all sports in H.S., football in college, professional golf for a few years after that. No real fitness activity on a regular basis until April of '12. My daughter finally convinced me to give this crossfit thing a try. Glad I did.!!
How I Eat
I eat quality foods but don't measure the amount
I eat 1-3 full cheat meals per week
About 70% paleo.