Athlete Profile

Athlete: Christopher Akin

Christopher Akin's Profile Picture
Region:
South Central
Team:
CrossFit Aggieland
Affiliate:
CrossFit Aggieland
Gender:
Male
Age:
19
Height:
6'0"
Weight:
180 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

I am a senior in high school and love to do CrossFit! I could not accomplish anything that I have accomplished without the power and grace of God. In all I do, let God gain the glory.

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat 1-3 full cheat meals per week

I eat zone

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

6-12 months

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