Athlete Profile

Athlete: Laws-Henrik Jespersen

Laws-Henrik Jespersen's Profile Picture
Region:
Europe
Team:
Team Løfteriet
Affiliate:
Lofteriet CrossFit
Gender:
Male
Age:
25
Height:
180 cm
Weight:
--

Benchmarks

Workouts
Fran4:47
Helen8:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:03
Run 5k20:20
Maxes
Clean & Jerk100 kg
Snatch80 kg
Deadlift185 kg
Back Squat150 kg
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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