Athlete Profile

Athlete: Paul Sanchez

Paul Sanchez's Profile Picture
Region:
South East
Team:
Caution CrossFit
Affiliate:
Caution CrossFit
Gender:
Male
Age:
29
Height:
5'10"
Weight:
185 lb

Benchmarks

Workouts
Fran2:55
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk245 lb
Snatch185 lb
Deadlift405 lb
Back Squat385 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Good amount of carbs and Lean protein. Alot of water!!

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I write my own programming

My Athletic Background

I regularly play recreational sports

Alot of MMA in the past. Google me!!(you won't find me)

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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