Athlete Profile

Athlete: Adam Klein

Adam Klein's Profile Picture
Region:
Gender:
Male
Age:
26
Height:
5'10"
Weight:
220 lb

Benchmarks

Workouts
Fran6:00
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch165 lb
Deadlift450 lb
Back Squat390 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at home, work, or a traditional gym

I use CrossfitFootball.com programming

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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