Athlete Profile

Athlete: Chris Fuller

Chris Fuller's Profile Picture
Region:
Southern California
Team:
CrossFit By Overload Murrieta
Affiliate:
CrossFit by Overload Murrieta
Gender:
Male
Age:
24
Height:
5'8"
Weight:
174 lb

Benchmarks

Workouts
Fran--
Helen8:23
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m0:54
Run 5k20:32
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups0

Bio

Introduced to CrossFit in April, 2012. Main reason is that I'm training for the Zombie Apocalypse. I figure the more I physically prepare myself (gpp), and increase my work capacity across all domains, the better I can withstand and survive the apocalypse.

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat strict Paleo

I eat 100% Paleo, 90% of the time. Love PB&J!!!

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

Played football, baseball, and basketball. Had the opportunity to play college football. I surf at least 1x a week

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

1-2 years

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