Athlete: Bruce Sinclair
How I Eat
I eat quality foods but don't measure the amount
I eat 1-3 full cheat meals per week
How I Train
I workout mostly at home, work, or a traditional gym
I incorporate CrossFit.com workouts
I mainly work out at home, but visit as many boxes as I can each year. Truly miss working out with the bros at NorCal CrossFit.