Athlete Profile

Athlete: Conrado Costa

Conrado Costa's Profile Picture
Region:
Latin America
Team:
CrossFit BH
Affiliate:
CrossFit BH
Gender:
Male
Age:
27
Height:
173 cm
Weight:
165 lb

Benchmarks

Workouts
Fran4:32
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k20:06
Maxes
Clean & Jerk225 lb
Snatch180 lb
Deadlift325 lb
Back Squat285 lb
Max Pull-ups41

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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