Athlete Profile

Athlete: Jocke Bengtsson

Jocke Bengtsson's Profile Picture
Region:
Europe
Team:
CrossFit Lerum
Affiliate:
CrossFit Borgen
Gender:
Male
Age:
40
Height:
177 cm
Weight:
86 kg

Benchmarks

Workouts
Fran2:54
Helen6:58
Grace1:58
Filthy 5017:29
Fight Gone Bad548
Sprint 400m1:04
Run 5k18:27
Maxes
Clean & Jerk110 kg
Snatch90 kg
Deadlift200 kg
Back Squat160 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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