Athlete Profile

Athlete: Jarhad Bonner

Jarhad Bonner's Profile Picture
Region:
South West
Team:
TEKTON
Affiliate:
Tekton CrossFit
Gender:
Male
Age:
34
Height:
6'3"
Weight:
216 lb

Benchmarks

Workouts
Fran--
Helen10:31
Grace2:35
Filthy 5030:27
Fight Gone Bad300
Sprint 400m--
Run 5k25:30
Maxes
Clean & Jerk255 lb
Snatch190 lb
Deadlift470 lb
Back Squat355 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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