Athlete: Kristine Andali
How I Eat
I weigh and measure my food
How I Train
I have a coach who determines my programming
My Athletic Background
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
I strictly schedule my rest days
How long have you been doing CrossFit?
“This year it was definitely a fight to get there.” Michele Letendre is used to fighting for qualification to the CrossFit Games. She’s not used to fighting for her life. “This year...
Article, Posted Fri, 06.20.14
Sharing its weekend with four other events around the world—Australia, Central East, Europe and North West—the Canada East Regional proved to be an equally riveting show. Camille Leblanc-Bazinet and ...
Video, Posted Mon, 06.09.14
It all came down to the final event in Canada East. Contributing reporters: Dominque Grimard and Caraline Lambray Canada East isn’t familiar with...
Article, Posted Sun, 05.18.14
In a year where many Games veterans are being knocked out by the regional events, new faces are just reps away from Carson, California. This could be a big...
Article, Posted Sat, 05.17.14
The competition is getting better and the gap is narrowing in Canada East. Contributing reporters: Dave Carr, Dominique Grimard and Caroline Lambray...
Article, Posted Fri, 05.16.14
"Depending on the workout, we have eight different people who could lead the team." Photos courtesy of Leanne Andali In just two years, CrossFit WAF has climbed the ladder,...
Article, Posted Mon, 05.20.13
Camille Leblanc-Bazinet and Albert-Dominic Larouche are returning to the Canada East Regional at the top of the Leaderboard. Camille Leblanc-Bazinet and Albert-Dominic Larouche are...
Article, Posted Mon, 04.08.13
The women of CrossFit Altitude demonstrated they're still among the world's best this week. The women of CrossFit Altitude demonstrated they're still among the world's best this week....
Article, Posted Mon, 03.18.13
"I learned to drop the ego. If something hurt, I stopped. In general if something just didn't feel right, I found something else that (did)." In 2012, two favorite competitors in Canada...
Article, Posted Fri, 03.01.13