Athlete Profile

Athlete: Erick Swenson

Erick Swenson's Profile Picture
Region:
North East
Team:
CrossFit Newton
Affiliate:
CrossFit Newton
Gender:
Male
Age:
31
Height:
5'8"
Weight:
155 lb

Benchmarks

Workouts
Fran--
Helen13:20
Grace--
Filthy 50--
Fight Gone Bad310
Sprint 400m--
Run 5k20:15
Maxes
Clean & Jerk175 lb
Snatch155 lb
Deadlift335 lb
Back Squat245 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

1-2 years

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