Athlete Profile

Athlete: Jeremy Murdock

Jeremy Murdock's Profile Picture
Region:
Gender:
Male
Age:
36
Height:
6'1"
Weight:
210 lb

Benchmarks

Workouts
Fran2:19
Helen8:30
Grace1:36
Filthy 5019:56
Fight Gone Bad407
Sprint 400m0:56
Run 5k21:50
Maxes
Clean & Jerk315 lb
Snatch250 lb
Deadlift530 lb
Back Squat440 lb
Max Pull-ups60

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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