Athlete Profile

Athlete: Cerissa Hebdon

Cerissa Hebdon's Profile Picture
Region:
South West
Team:
Team CrossFit IoTA
Affiliate:
CrossFit Iota
Gender:
Female
Age:
26
Height:
5'10"
Weight:
165 lb

Benchmarks

Workouts
Fran5:15
Helen--
Grace2:42
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk195 lb
Snatch140 lb
Deadlift315 lb
Back Squat225 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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