Athlete Profile

Athlete: Dan Baril

Dan Baril's Profile Picture
Region:
Gender:
Male
Age:
39
Height:
5'8"
Weight:
200 lb

Benchmarks

Workouts
Fran3:22
Helen9:38
Grace2:26
Filthy 50--
Fight Gone Bad307
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk275 lb
Snatch185 lb
Deadlift510 lb
Back Squat405 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Way too much!

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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