Athlete: Janet Badel
|Fight Gone Bad||0|
|Clean & Jerk||143 lb|
|Back Squat||213 lb|
I love crossfit and cake.
How I Eat
I eat quality foods but don't measure the amount
I enjoy the occasional cake and chocolate TREAT :) A happy Crossfitter is better than an angry, hungry one!!!
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I have no athletic background besides CrossFit
Grew up watching Roseanne and Fresh Prince. I avoided playing all kinds of sports! I am still too lazy to chase a ball or throw one. -.- However, I did train at a gym from the age of 16.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My boyfriend showed me a video of Camille Leblanc-Bazinet doing Fran and then I wanted to try it!