Athlete Profile

Athlete: Everette cormier

Everette cormier's Profile Picture
Region:
South Central
Team:
Ragin CrossFit
Affiliate:
Ragin' CrossFit
Gender:
Male
Age:
26
Height:
5'10"
Weight:
185 lb

Benchmarks

Workouts
Fran4:36
Helen8:59
Grace3:13
Filthy 5025:04
Fight Gone Bad256
Sprint 400m0:00
Run 5k24:45
Maxes
Clean & Jerk235 lb
Snatch180 lb
Deadlift405 lb
Back Squat275 lb
Max Pull-ups34

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

Mostly zone if I do cheat..

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played hockey since I was 6, baseball, soccer, and tried basketball.Wish I had more time for rec. Sports but crossfit fills my gaps

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

Im in the best shape of my life... I did the work. But I owe 75% of the push came from Jeremy Holhe, Will Faulk, and Kyle Spezia

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

Sometimes 2-a-days if work allows

How long have you been doing CrossFit?

1-2 years

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