Athlete: Cody Austin
|Fight Gone Bad||--|
|Clean & Jerk||235 lb|
|Back Squat||300 lb|
It's time to kick ass and chew bubblegum...And I'm all out of gum!
How I Eat
I eat whatever is convenient
Is tequila Paleo?
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I do multiple workouts in a day 1x a week
I do multiple workouts in a day 2x a week
Life isn't exercise enough?