Athlete Profile

Athlete: Cody Austin

Cody Austin's Profile Picture
Region:
Canada West
Team:
CFC CREW
Affiliate:
CrossFit Calgary
Gender:
Male
Age:
28
Height:
6'1"
Weight:
195 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk235 lb
Snatch175 lb
Deadlift405 lb
Back Squat300 lb
Max Pull-ups15

Bio

It's time to kick ass and chew bubblegum...And I'm all out of gum!

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Is tequila Paleo?

How I Train

I workout mostly at a CrossFit Affiliate

I do stuff sometimes

My Athletic Background

I played youth or high school level sports

I am a pro Rock Paper Scissors athlete, does that count?

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

Some crazy guy dragged me to a gym. It scared me but somehow I am still here

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I do multiple workouts in a day 2x a week

Life isn't exercise enough?

How long have you been doing CrossFit?

1-2 years

It feels like forever but has not really been that long. It's a complicated relationship.

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