Athlete Profile

Athlete: Alyson Boyd

Alyson Boyd's Profile Picture
Region:
South Central
Team:
CrossFit Jääkarhu
Affiliate:
CrossFit Jaakarhu
Gender:
Female
Age:
30
Height:
5'3"
Weight:
135 lb

Benchmarks

Workouts
Fran2:40
Helen--
Grace--
Filthy 50--
Fight Gone Bad0
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk185 lb
Snatch155 lb
Deadlift275 lb
Back Squat245 lb
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

How long have you been doing CrossFit?

1-2 years

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