Athlete: Alyson Boyd
How I Eat
I weigh and measure my food
I eat 1-3 full cheat meals per week
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
How long have you been doing CrossFit?
Jessica Estrada, Ingrid Kantola and Karen Pierce of CrossFit Jääkarhu. "It's been a roller coaster, to say the least." All three women on CrossFit Jääkarhu's team have faced...
Article, Posted Sat, 07.11.15