Athlete Profile

Athlete: Charlie Cassara

Charlie Cassara's Profile Picture
Region:
North East
Affiliate:
SC CrossFit 165
Gender:
Male
Age:
42
Height:
70 cm
Weight:
190 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

“This year, it was a goal of mine to make it as an individual. But never in a million years would I have imagined I'd be in the top 10—I was hoping for top 40.” Photos courtesy of...
Article, Posted Fri, 04.25.14