Athlete Profile

Athlete: Dave Hagen

Dave Hagen's Profile Picture
Region:
Mid Atlantic
Team:
Black Sheep Sports Performance
Affiliate:
Unaffiliated
Gender:
Male
Age:
39
Height:
5'9"
Weight:
185 lb

Benchmarks

Workouts
Fran--
Helen15:08
Grace4:28
Filthy 5033:43
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk135 lb
Snatch115 lb
Deadlift305 lb
Back Squat215 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

Lax @ Marymount University

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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