Athlete Profile

Athlete: Sam loving

Sam loving's Profile Picture
Region:
South East
Affiliate:
CrossFit Berzerk
Gender:
Male
Age:
19
Height:
6'0"
Weight:
160 lb

Benchmarks

Workouts
Fran5:57
Helen10:07
Grace--
Filthy 5027:56
Fight Gone Bad222
Sprint 400m--
Run 5k21:40
Maxes
Clean & Jerk0 lb
Snatch185 lb
Deadlift0 lb
Back Squat255 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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