Athlete Profile

Athlete: Sander Kamstra

Sander Kamstra's Profile Picture
Region:
Europe
Team:
CrossFit Noord
Affiliate:
CrossFit Noord
Gender:
Male
Age:
27
Height:
177 cm
Weight:
83 kg

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad1
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk0 kg
Snatch0 kg
Deadlift0 kg
Back Squat0 kg
Max Pull-ups1

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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