Athlete Profile

Athlete: Ryan Cahill

Ryan Cahill's Profile Picture
Region:
Gender:
Male
Age:
34
Height:
6'0"
Weight:
170 lb

Benchmarks

Workouts
Fran5:35
Helen10:10
Grace4:45
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk185 lb
Snatch--
Deadlift395 lb
Back Squat235 lb
Max Pull-ups32

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Mostly Paleo with the occasional tequila or Guiness

How I Train

I workout mostly at home, work, or a traditional gym

I travel for work 75% of the time so going to affiliate is hard, but when I can I love Gardens Crossfit and the coaches there!

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I started crossfit to rehab from injury and fell in love, but it was not until I joined Gardens Crossfit that I started to see big results and enjoy the many benefit of the box.

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

Leaderboard