Athlete: Eric Sulzer
How I Eat
I eat quality foods but don't measure the amount
I eat 1-3 full cheat meals per week
I try to eat 80-85% Paleo.
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I try to workout 5-6 days a week.
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I started by following the CrossFit.com programming. After a couple months I joined a local affiliate. I have completed the CrossFit Level 1 certificate course