Athlete Profile

Athlete: Eric Sulzer

Eric Sulzer's Profile Picture
Region:
Central East
Team:
Crossfit 928
Affiliate:
CrossFit 928
Gender:
Male
Age:
38
Height:
5'9"
Weight:
190 lb

Benchmarks

Workouts
Fran--
Helen--
Grace3:42
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk205 lb
Snatch165 lb
Deadlift425 lb
Back Squat355 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

I try to eat 80-85% Paleo.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I try to workout 5-6 days a week.

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I started by following the CrossFit.com programming. After a couple months I joined a local affiliate. I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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