Just a middle aged guy who likes throw down with his friends and sometimes surprises himself.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2023 | 107952nd Men | 3890th Men (50-54) | 37719th Men Europe | 1025th Men (50-54) Europe | 6972nd Men United Kingdom | 221st Men (50-54) United Kingdom | 68th Men CrossFit Glasgow | 3rd Men (50-54) CrossFit Glasgow |
| 2022 | 119058th Men | 5067th Men (50-54) | 41751st Men Europe | 1331st Men (50-54) Europe | 8424th Men United Kingdom | 316th Men (50-54) United Kingdom | 96th Men CrossFit Glasgow | 2nd Men (50-54) CrossFit Glasgow |
| 2021 | 97446th Men | 4361st Men (50-54) | 24446th Men Europe | 753rd Men (50-54) Europe | 3600th Men United Kingdom | 138th Men (50-54) United Kingdom | 53rd Men CrossFit Glasgow | 2nd Men (50-54) CrossFit Glasgow |
| 2020 | 83644th Men | 2659th Men (50-54) | – – | 4968th Men United Kingdom | 127th Men (50-54) United Kingdom | – – | ||
| 2019 | 185551st Men | 15045th Men (45-49) | – – | 10266th Men United Kingdom | 802nd Men (45-49) United Kingdom | – – | ||
| 2018 | 99034th Men | 4238th Men (45-49) | 8057th Men Europe Central | 238th Men (45-49) Europe Central | 4428th Men United Kingdom | 154th Men (45-49) United Kingdom | – – | |
| 2017 | 92807th Men | 3749th Men (45-49) | 18662nd Men Europe | 498th Men (45-49) Europe | 4121st Men United Kingdom | 135th Men (45-49) United Kingdom | – – | |
| 2016 | 72294th Men | 3058th Men (45-49) | 11375th Men Europe | 317th Men (45-49) Europe | – – | – – | ||
| 2015 | Men | Men (45-49) | Men Europe | Men (45-49) Europe | – – | – – | ||
| 2014 | 61020th Men | 5666th Men (40-44) | 6514th Men Europe | 430th Men (40-44) Europe | – – | – – | ||
| 2013 | 43887th Men | 4004th Men Europe | – – | – – | ||||
Benchmark Stats
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Back Squat 130 kg Chad1000x -- Clean and Jerk 79 kg Deadlift 165 kg -
Fight Gone Bad 264 Filthy 50 -- Fran 5:27 Grace 6:49 -
Helen 9:00 L1 Benchmark -- Max Pull-ups 25 Run 5k 22:26 -
Snatch 50 kg Sprint 400m --