I am a teacher, father, husband, and affilate owner. I train to live a longer healthier life, to be an example for my children, and inspire others to expect more out of themselves.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 17376th Men 1135th Men (40-44) 4024th Men North America East 281st Men (40-44) North America East 5750th Men United States 460th Men (40-44) United States 1st Men Long Road CrossFit 1st Men (40-44) Long Road CrossFit
2023 4170th Men 121st Men (40-44) 1102nd Men North America East 39th Men (40-44) North America East 1554th Men United States 57th Men (40-44) United States 2nd Men Long Road CrossFit 1st Men (40-44) Long Road CrossFit
2022 144036th Men 20519th Men (40-44) 65633rd Men North America 10567th Men (40-44) North America 57423rd Men United States 9375th Men (40-44) United States 18th Men Long Road CrossFit 2nd Men (40-44) Long Road CrossFit
2021 3711th Men 395th Men (35-39) 1811th Men North America 206th Men (35-39) North America 1530th Men United States 174th Men (35-39) United States 3rd Men Long Road CrossFit 1st Men (35-39) Long Road CrossFit
2020 126461st Men 25686th Men (35-39) – – 54590th Men United States 11460th Men (35-39) United States – –
2019 135805th Men 27441st Men (35-39) – – 62137th Men United States 13175th Men (35-39) United States – –
2018 5612th Men 485th Men (35-39) 327th Men Central East 26th Men (35-39) Central East 2988th Men United States 263rd Men (35-39) United States – –
2017 3247th Men 224th Men (35-39) 197th Men Central East 12th Men (35-39) Central East 1917th Men United States 143rd Men (35-39) United States – –
2016 2195th Men 140th Men Central East – – – –
2015 3193rd Men 195th Men Central East – – – –
2014 3986th Men 278th Men Central East – – – –
2013 5281st Men 357th Men Central East – – – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2023 7556th Men 2132nd Men North America East
2021 6875th Men 3687th Men North America

Age Group Quarterfinal

Year Rank Worldwide
2023 211th Men (40-44)

Benchmark Stats

  • Back Squat 435 lb
    Chad1000x --
    Clean and Jerk 325 lb
    Deadlift 495 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 2:13
    Grace 1:59
  • Helen 8:28
    L1 Benchmark --
    Max Pull-ups 55
    Run 5k 20:15
  • Snatch 265 lb
    Sprint 400m --