Athlete Profile

Athlete: Brent Holmes

Brent Holmes's Profile Picture
Region:
North Central
Team:
Bear State CrossFit
Affiliate:
Bear State CrossFit
Gender:
Male
Age:
25
Height:
5'10"
Weight:
176 lb

Benchmarks

Workouts
Fran2:33
Helen8:24
Grace--
Filthy 5021:29
Fight Gone Bad359
Sprint 400m--
Run 5k22:40
Maxes
Clean & Jerk280 lb
Snatch230 lb
Deadlift415 lb
Back Squat365 lb
Max Pull-ups42

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

1-2 years

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