Athlete: Violet Charaba
How I Eat
I eat 1-3 full cheat meals per week
Paleo most of the time, pretty strict except when it comes to wine.
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have had a life changing experience due to CrossFit
My Work/Rest Schedule
How long have you been doing CrossFit?
started in May 2012