Athlete Profile

Athlete: Violet Charaba

Violet Charaba's Profile Picture
Region:
Northern California
Team:
CrossFit 808 Plan B
Affiliate:
CrossFit 808
Gender:
Female
Age:
34
Height:
5'4"
Weight:
130 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

I like to lift heavy things, sometimes at a very fast pace. CrossFit 808 is my second home.

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

Paleo most of the time, pretty strict except when it comes to wine.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

started in May 2012

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