Athlete Profile

Athlete: Anders Fernette

Anders Fernette's Profile Picture
Region:
Europe
Team:
CrossFit Lerum
Affiliate:
CrossFit Borgen
Gender:
Male
Age:
36
Height:
177 cm
Weight:
78 kg

Benchmarks

Workouts
Fran3:12
Helen7:48
Grace2:12
Filthy 5018:28
Fight Gone Bad--
Sprint 400m1:07
Run 5k21:00
Maxes
Clean & Jerk110 kg
Snatch80 kg
Deadlift180 kg
Back Squat130 kg
Max Pull-ups41

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

1-2 years

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