Athlete Profile

Athlete: Mikko Aronpää

Mikko Aronpää's Profile Picture
Region:
Africa
Affiliate:
CrossFit Sand Warriors
Gender:
Male
Age:
31
Height:
178 cm
Weight:
92 kg

Benchmarks

Workouts
Fran2:12
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk155 kg
Snatch125 kg
Deadlift243 kg
Back Squat207 kg
Max Pull-ups52

Bio

From Finland. Living in Ajman, United Arab Emirates. 3x CrossFit Games competitor (2011,2012,2013).

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

My Athletic Background

Track&field and ice hockey is my athletic backround.

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

Decline to answer

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

Archived footage of the first-ever CrossFit Invitational, presented by Reebok.  Read more about the Invitational that took place Oct. 13 in London. 
Video, Posted Fri, 11.09.12
Archived footage of the first-ever CrossFit Invitational, presented by Reebok.  Read more about the Invitational that took place Oct. 13 in London. 
Video, Posted Fri, 11.09.12
Archived footage of the first-ever CrossFit Invitational, presented by Reebok.  Read more about the Invitational that took place Oct. 13 in London. 
Video, Posted Fri, 11.09.12
Archived footage of the first-ever CrossFit Invitational, presented by Reebok.  Read more about the Invitational that took place Oct. 13 in London. 
Video, Posted Fri, 11.09.12
Sneak backstage at the CrossFit Invitational, presented by Reebok where Team U.S.A. and Team London are prepping before the event.  Team U.S.A. included Matt Chan, Jason Khalipa, Rich Froning, Julie...
Video, Posted Mon, 10.29.12
After 10 events, Team U.S.A. is victorious over Team Europe at the CrossFit Invitational. The first ever U.S.A. vs. Europe CrossFit Invitational, presented by Reebok, was...
Article, Posted Sat, 10.13.12
Director of Training Dave Castro takes the athletes of Team Europe and Team U.S.A. through a rehearsal of the CrossFit Invitational at the ExCel Arena in London. Watch the event on Eurosport.
Video, Posted Sat, 10.13.12
Prior to taking on Team U.S.A. in the CrossFit Invitational, watch how Team Europe prepared.  Team Europe included Tuomas Vainio, Mikko Aronpaa, Numi Katrinarson, Annie Thorisdottir, Katrin...
Video, Posted Sat, 10.13.12
Team U.S.A. and Team Europe are ready to go head-to-head in the first ever CrossFit Invitational, presented by Reebok. Watch the event at Eurosport.
Video, Posted Sat, 10.13.12
The two teams got together to negotiate workouts for the first ever CrossFit Invitational, presented by Reebok. Workouts for the first-ever CrossFit Invitational, presented by...
Article, Posted Fri, 10.12.12