Athlete Profile

Athlete: Mikko Aronpää

Mikko Aronpää's Profile Picture
Region:
Asia
Gender:
Male
Age:
30
Height:
178 cm
Weight:
89 kg

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk0 kg
Snatch0 kg
Deadlift0 kg
Back Squat0 kg
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

My Athletic Background

Track&field and ice hockey is my athletic backround.

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

Decline to answer

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

Archived footage of the first-ever CrossFit Invitational, presented by Reebok.  Read more about the Invitational that took place Oct. 13 in London. 
Video, Posted Fri, 11.09.12
Archived footage of the first-ever CrossFit Invitational, presented by Reebok.  Read more about the Invitational that took place Oct. 13 in London. 
Video, Posted Fri, 11.09.12
Sneak backstage at the CrossFit Invitational, presented by Reebok where Team U.S.A. and Team London are prepping before the event.  Team U.S.A. included Matt Chan, Jason Khalipa, Rich Froning, Julie...
Video, Posted Mon, 10.29.12
After 10 events, Team U.S.A. is victorious over Team Europe at the CrossFit Invitational. The first ever U.S.A. vs. Europe CrossFit Invitational, presented by Reebok, was...
Article, Posted Sat, 10.13.12
Director of Training Dave Castro takes the athletes of Team Europe and Team U.S.A. through a rehearsal of the CrossFit Invitational at the ExCel Arena in London. Watch the event on Eurosport.
Video, Posted Sat, 10.13.12
Prior to taking on Team U.S.A. in the CrossFit Invitational, watch how Team Europe prepared.  Team Europe included Tuomas Vainio, Mikko Aronpaa, Numi Katrinarson, Annie Thorisdottir, Katrin...
Video, Posted Sat, 10.13.12
Team U.S.A. and Team Europe are ready to go head-to-head in the first ever CrossFit Invitational, presented by Reebok. Watch the event at Eurosport.
Video, Posted Sat, 10.13.12
The two teams got together to negotiate workouts for the first ever CrossFit Invitational, presented by Reebok. Workouts for the first-ever CrossFit Invitational, presented by...
Article, Posted Fri, 10.12.12
Catch Team U.S.A. in its third training workout with Games Director Dave Castro at Valley CrossFit in Van Nuys, Calif. The third prep WOD is done as a five-person team, with one man going first,...
Video, Posted Tue, 10.09.12
Catch Team U.S.A. in its second training workout with Games Director Dave Castro at Valley CrossFit in Van Nuys, Calif. The second prep WOD is done as a three-woman team. For time, the trio must...
Video, Posted Fri, 10.05.12