Athlete Profile

Athlete: Jesse Baez

Jesse Baez's Profile Picture
Region:
South Central
Team:
CrossFit Katy
Affiliate:
CrossFit Katy
Gender:
Male
Age:
29
Height:
5'5"
Weight:
197 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:27
Run 5k23:41
Maxes
Clean & Jerk265 lb
Snatch200 lb
Deadlift505 lb
Back Squat415 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

Just trying to eat healthy.

How I Train

I workout mostly at a CrossFit Affiliate

I workout at Crossfit Katy, 4-5 times a week.

My Athletic Background

I regularly play recreational sports

I enjoy playing football, soccer and basketball. I also enjoy mountain biking and anything else that will keep me moving.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I started CrossFit the first Thursday of January, 2013 and man do I see a difference in strength, and endurance. It has been a little over a year since I began CrossFit, and even thou physically I have changed little (do to my diet) I have seen the difference in my conditioning and strength.

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

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