Athlete Profile

Athlete: Maureen Murphy

Maureen Murphy's Profile Picture
Region:
Mid Atlantic
Team:
Crossfit Mt Lebanon
Affiliate:
CrossFit Mt. Lebanon
Gender:
Female
Age:
30
Height:
5'4"
Weight:
130 lb

Benchmarks

Workouts
Fran4:01
Helen--
Grace2:25
Filthy 50--
Fight Gone Bad0
Sprint 400m--
Run 5k19:57
Maxes
Clean & Jerk--
Snatch0 lb
Deadlift0 lb
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played college sports

Division I soccer

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My best friend convinced me to try Crossfit and now I am hooked.

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

1-2 years

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