Athlete Profile

Athlete: Janine Bates

Janine Bates's Profile Picture
Region:
Australia
Team:
Crossfit East Adelaide
Affiliate:
CrossFit East Adelaide
Gender:
Female
Age:
30
Height:
160 cm
Weight:
58 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk55 kg
Snatch35 kg
Deadlift101 kg
Back Squat77 kg
Max Pull-ups16

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

Never found anything like it - never been this motivated or fit before!

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

Workout around 3 x per week

How long have you been doing CrossFit?

1-2 years

Leaderboard