Athlete Profile

Athlete: Jack Purdy

Jack Purdy's Profile Picture
Region:
Gender:
Male
Age:
15
Height:
5'2"
Weight:
105 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift140 lb
Back Squat70 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I'm mostly Paleo, but it's nearly impossible for me to go strict Paleo. I will admit though, Paleo meals are some of the best around!

How I Train

I workout mostly at a CrossFit Affiliate

Workout 2-3 days a week at Crossfit East Decatur. I'll do some of the kettlebell classes my mom runs every once and a while.

My Athletic Background

I played youth or high school level sports

Baseball, swimming, occasional tennis. 1 triathlon a year.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

Nothing but awesome.

My Work/Rest Schedule

I usually only do 1 workout a day

2-3 days a week, depending on what I can do availability wise.

How long have you been doing CrossFit?

Less than 6 months

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