Athlete Profile

Athlete: José Lara

José Lara's Profile Picture
Region:
Europe
Team:
Crossfit Riviera Team
Affiliate:
CrossFit Riviera
Gender:
Male
Age:
40
Height:
182 cm
Weight:
94 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk60 kg
Snatch60 lb
Deadlift115 kg
Back Squat100 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

My Athletic Background

I played professional sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

2-4 years

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