Athlete Profile

Athlete: Rohan Thomas

Rohan Thomas's Profile Picture
Region:
Australia
Team:
CrossFit Queanbeyan
Affiliate:
CrossFit Queanbeyan
Gender:
Male
Age:
34
Height:
175 cm
Weight:
76 kg

Benchmarks

Workouts
Fran4:12
Helen9:32
Grace3:19
Filthy 5026:19
Fight Gone Bad322
Sprint 400m1:03
Run 5k20:12
Maxes
Clean & Jerk93 kg
Snatch65 kg
Deadlift170 kg
Back Squat135 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat well but when I can

How I Train

I workout mostly at a CrossFit Affiliate

I train with the best people at the friendlies Affilate Crossfit Queanbeyan

My Athletic Background

Field hockey and Tennis background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

Typically squeeze in 4 workouts a week

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

“CrossFit Queanbeyan put up a good score for Week One and if we can remain consistent across the board for the remainder of the workouts, we should finish well.” Top image by Travis...
Article, Posted Thu, 03.14.13