Athlete: Rohan Thomas
How I Eat
I eat well but when I can
How I Train
I workout mostly at a CrossFit Affiliate
I train with the best people at the friendlies Affilate Crossfit Queanbeyan
My Athletic Background
Field hockey and Tennis background
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
Typically squeeze in 2-4 workouts a week
How long have you been doing CrossFit?
“CrossFit Queanbeyan put up a good score for Week One and if we can remain consistent across the board for the remainder of the workouts, we should finish well.” Top image by Travis...
Article, Posted Thu, 03.14.13