Athlete Profile

Athlete: Michael Rice

Michael Rice's Profile Picture
Region:
Gender:
Male
Age:
32
Height:
5'6"
Weight:
155 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k18:54
Maxes
Clean & Jerk95 kg
Snatch75 kg
Deadlift--
Back Squat140 kg
Max Pull-ups45

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

Level 1 cert in 2008 in Okinawa, Japan. Have not stayed current.

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

Off and on since 2008.

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