Athlete Profile

Athlete: Paul Crake

Paul Crake's Profile Picture
Region:
Europe
Team:
Reebok CrossFit Tyneside
Affiliate:
Reebok CrossFit Tyneside
Gender:
Male
Age:
40
Height:
--
Weight:
74 kg

Benchmarks

Workouts
Fran8:14
Helen9:10
Grace5:48
Filthy 50--
Fight Gone Bad204
Sprint 400m1:11
Run 5k18:08
Maxes
Clean & Jerk65 kg
Snatch50 kg
Deadlift130 kg
Back Squat100 kg
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

1-2 years

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