Athlete Profile

Athlete: Nathan Lynchuk

Nathan Lynchuk's Profile Picture
Region:
Gender:
Male
Age:
25
Height:
6'4"
Weight:
190 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 5016:22
Fight Gone Bad439
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk250 lb
Snatch190 lb
Deadlift445 lb
Back Squat305 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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Athlete Coverage

The race for the Games is on in Canada West. The race for the Games is on in Canada West. With four of the top five men in the Open choosing to compete on a team, including...
Article, Posted Fri, 04.26.13