Athlete Profile

Athlete: Christian Bauer

Christian Bauer's Profile Picture
Region:
Europe
Gender:
Male
Age:
50
Height:
181 cm
Weight:
82 kg

Benchmarks

Workouts
Fran7:30
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k22:00
Maxes
Clean & Jerk85 kg
Snatch--
Deadlift150 kg
Back Squat120 kg
Max Pull-ups--

Bio

Frekvently exercise and eat healthy food. Havn't been all over stronger than today, in my whole life.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

No pasta, rice or potato.

How I Train

I workout mostly at home, work, or a traditional gym

I have a coach who determines my programming

Combined with running and cycling, and during winter cross country skiing and ice skating

My Athletic Background

I played college sports

Running, biking and semi professional in soccer

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

Crossfit made my body, since 4 years back!

My Work/Rest Schedule

3-5 workouts/week

How long have you been doing CrossFit?

2-4 years

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