Athlete Profile

Athlete: Christian Bauer

Christian Bauer's Profile Picture
Region:
Gender:
Male
Age:
48
Height:
181 cm
Weight:
83 kg

Benchmarks

Workouts
Fran7:30
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k22:00
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

No pasta, rice or potato.

How I Train

I workout mostly at a CrossFit Affiliate

Combined with running and cycling, and during winter cross country skiing and ice skating

My Athletic Background

Running, biking and semi professional in soccer

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

Will never stop doing CF !

My Work/Rest Schedule

3-5 workouts/week

How long have you been doing CrossFit?

1-2 years

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