Athlete: Christian Bauer
How I Eat
I eat quality foods but don't measure the amount
No pasta, rice or potato.
How I Train
I workout mostly at a CrossFit Affiliate
Combined with triathlon training and during winter cross country skiing and ice skating
My Athletic Background
Running, biking and semi professional in soccer
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
Will never stop doing CF !
My Work/Rest Schedule