Athlete: Brandon Lamm
|Fight Gone Bad||308|
|Clean & Jerk||225 lb|
|Back Squat||325 lb|
I started crossfitting in December 2011. I joined Outlier Crossfit September 2012.
How I Eat
I weigh and measure my food
I eat 1-3 full cheat meals per week
I use a modified Paleo approach and input the amount into 25 blocks a day.